Keep Calm and Do CrossFit...

Me Doing a "Push Jerk". 

I have decided to get truly fit and toned. Like have a bangin' bod. Sooo. I have taken up this fitness shiznaz called CrossFit. Holy cow! It earns the word fabulous, in my opinion. I have never felt or looked so well toned or healthy in my life. Okay. Now there is talk about CrossFit being a cult. I think cult is too much of a strong word to be honest. When I hear the word cult, I automatically think of some religious, control freak, do as I say, or I'll kill you organization.  Dedication is the word I would like to use.

I think for those that call the CrossFitters cult members, are just the lazy, non- motivated people that lack better things to do. Find out for yourself. I have to admit, they are a bunch of people who are driven and lack laziness. I joined and I am so proud of the results and the motivation that comes with being apart of CrossFit. I have over come my fears of pushing myself to the limit. I've learned that CrossFitters bond together and form friendships that will last. 

BAM.

You have people that are the instructors, the fellow people who are ready to work out and you form a bond. Cult is really disturbing to use to describe CrossFit. You've got a "personal trainer" who conducts WOD's ( workout of the day) and you do it for time. You make it what you make it. If you're willing to push yourself to the limits and allow someone to cheer you on, then by all means, get ready for the time of your life. I'm in full beast mode, and I love every minute of it. It breaks me down, and I still want more! Working out on my own is so last year. Watch out world, CrossFit, here I come! 

J. Cay